Country Gal Around The World
Belize & Cozumel
Recipes by Josefina
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Gluten Free Products - Easy to make mixes and spices made in USA
GLUTEN FREE MEALS
Pasta. Use meat of choice and have a thick stew to enjoy
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Serving size about 1/2 cup dry mix
Servings Per Container
Amount Per Serving
Calories from Fat
% Daily Value
Saturated Fat 0g 2%
Trans Fat 0g
Dietary Fiber 3g 12%
Brown rice flour and brown rice bran, dried sweet corn, jalapenos celery, red
and green bell peppers, carrots, onion, parsley, tomatoes, and spices.
2 pounds cooked and drained ground beef, chicken or turkey
4 cups broth
2 cups crushed tomatoes
In stock pan, combine drained meat with broth, tomatoes and Southwest Goulash Mix. Simmer covered for 25 minutes.
Combine all ingredients in greased 9 x 13 pan. Cover and bake at 375 degrees for 45 minutes.
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